Tuesday, Dec 26, 2023
Digital Health Ecosystem

Revolutionizing Diabetes Management with Digital Health Ecosystem

December 19, 2023 18:27 IST

People using FreeStyle LibreLink can share information with their healthcare professional and caregivers through LibreView and LibreLinkUp, digital health tools that are also part of the FreeStyle Libre platform.

Febrojith®: Ayurvedic Solution for Effective Fever Management

Febrojith®: Ayurvedic Solution for Effective Fever Management

December 14, 2023 17:26 IST

The Arya Vaidya Pharmacy (Coimbatore) Ltd. Unveils a Breakthrough in Fever Treatment

Everything You Need To Know About Tubal Recanalization

Here’s Everything You Need To Know About Tubal Recanalization

December 14, 2023 17:28 IST

Tubal ligation is the trying of the fallopian tube, resulting in permanent contracepetion. Howeever, this procedure can be modified laparoscopically.

weight loss, diet, portion control, small meals, frequent meals, how to lose weight, what to eat when trying to lose weight

Trying to lose weight? These mini meals can help in portion controlSign In to read

October 20, 2023 10:55 IST

"In the world of nutrition, it is a known fact that you should burn more calories than you consume to lose weight and fat. And how can one achieve this? By portion control and optimal meal frequency," said Anjali Mukerjee.


Bhagyashree shares the importance of hormonal balanceSign In to read

October 17, 2023 16:33 IST

Bhagyashree mentioned that hormones are needed to regulate metabolic activity in our body. "A problem in endocrine glands like the pituitary, thyroid, ovary, adrenal or pancreas can disrupt the hormonal balance."


Demystifying common misconceptions surrounding epiduralsSign In to read

October 17, 2023 16:33 IST

Let us debunk some common myths around epidurals

flu, covid, fever, disease, contagious, winter disease, indian express

Am I still contagious?Sign In to read

October 15, 2023 10:12 IST

You might have toughed it out before the pandemic, but the etiquette is different now.

spinach and kale

Is eating kale and spinach raw really bad for you?Sign In to read

October 13, 2023 13:16 IST

Karishma Shah, an Integrative Nutritionist and Health Coach said, "People with gastric or gut health issues should avoid consuming spinach and kale raw as it can lead to acidity or stomach aches."

Period cramps

Period pain: The dos and don’ts of taking pain killers for menstrual crampsSign In to read

October 10, 2023 09:10 IST

More than half the menstruators experience period pain for about one to two days during their cycle.

mental health, mental illness, world mental health day

World Mental Health Day: 10 expert-approved tips to keep your mental health in checkSign In to read

October 10, 2023 14:27 IST

In our quest to better understand how we can safeguard our mental health, we turned to experts in the field. Here are some self-help strategies to help you manage your emotional well-being.

breast cancer, breast cancer awareness month, breast cancer myths

Breast Cancer: Debunking 8 common myths associated with itSign In to read

October 11, 2023 18:41 IST

Recent studies indicate that breast cancer is increasingly prevalent among women in India, especially in urban areas. In such a scenario, it is vital to disseminate accurate information about the devastating illness and demystify popular misconceptions about the disease.

weight loss

Make these 3 attitude changes to ease your weight loss journeySign In to read

October 6, 2023 00:33 IST

Changing your attitude towards weight loss can definitely lead to positive outcomes. Setbacks and struggles are normal during your weight loss journey, but a positive mindset can ease the pathway.


Can you get sexually transmitted infections (STIs) without having sex? Let’s find outSign In to read

September 29, 2023 14:10 IST

“The main way STIs are transmitted is through any type of intercourse -- vaginal, oral or anal,” said Dr Jagriti Varshney, a gynaecologist and obstetrician, adding that there are certain entities that can pass from one person to another through infected blood.

heart disease, heart health, world heart day, coronary artery disease, CAD

Understanding the rising incidence of coronary artery disease in young adultsSign In to read

September 29, 2023 09:13 IST

World Heart Day: Although coronary artery disease primarily occurs in patients over the age of 40, experts stress that there has been a rising incidence of the disease in young adults.

blood cancer

How is bone marrow transplant relevant for blood cancer patients?Sign In to read

September 28, 2023 21:10 IST

Bone marrow transplants can benefit individuals with a wide range of both cancerous and noncancerous diseases


Move over injections and supplements, these 5 foods will boost your glutathione levelsSign In to read

October 1, 2023 09:16 IST

According to Deepti Khatuja, head, clinical nutritionist, Fortis Memorial Research Institute, Gurgaon, glutathione is a powerful antioxidant naturally produced in the cells of the human body

pumpkin seeds

Nutrition alert: Here’s what a 100-gram serving of pumpkin seeds containsSign In to read

September 30, 2023 12:07 IST

"The presence of nutrients and minerals in pumpkin seeds helps in reducing the risk of heart disease," according to Richa Anand, chief dietician, Dr LH Hiranandani Hospital, Powai, Mumbai.

world heart day, heart health

Ahead of World Heart Day, know 10 things about your heart healthSign In to read

September 28, 2023 09:10 IST

Let's delve into the 10 crucial aspects of heart health that everyone should be aware of, as shared by Dr Hemant Madan, senior director and programme head, cardiac sciences, Narayana Health.

multigrain roti

Should you have multigrain rotis?Sign In to read

September 28, 2023 08:20 IST

Multigrain rotis are especially beneficial for individuals with diabetes or those aiming to prevent spikes and crashes in energy levels, said Priya Paliwal, chief dietician, Sri Balaji Action Medical Institute


Eating slowly vs quickly: Which is better for your health?Sign In to read

October 21, 2023 16:30 IST

As a general rule of thumb for optimal nutrition, food should be chewed properly to ensure digestive juices mix well, facilitating better nutrient extraction, said Ushakiran Sisodia, HOD, diet and nutrition, Nanavati Max Super Speciality Hospital.

heart health

How prolonged blood pressure is a serious heart health riskSign In to read

September 27, 2023 18:20 IST

Regular check-ups with your healthcare provider can help monitor your blood pressure, and they can recommend lifestyle changes or medications to keep it in check, said Dr Mital Bhadra, interventional cardiologist, Zynova Shalby Hospital


Nutritionist recommends this ginger remedy for bloating, indigestion; find out if it worksSign In to read

September 27, 2023 16:30 IST

Chawla advised that as with any herbal remedy, it's advisable to consult a healthcare professional

binge drinking

Does binge drinking even once a month affect your muscle building goals?Sign In to read

September 27, 2023 14:40 IST

Dehydrated muscles are more prone to injury and may not perform optimally during workouts, said Dr Madhu Nahar, director, internal medicine, Paras Health, Udaipur

sonnalli seygall

Sonnalli Seygall suggests doing this every night for better sleepSign In to read

September 26, 2023 19:30 IST

"Especially if you suffer from insomnia or need better quality sleep in your life, try it every night for a few days and see the difference," Sonnalli wrote

scrub typhus

Amid a steady rise in scrub typhus cases in India, know 10 things about the diseaseSign In to read

September 26, 2023 17:55 IST

Scrub typhus is transmitted to humans through the bite of infected larval mites, which are usually found in areas with heavy vegetation, such as scrublands, forests, and grassy areas.